Diastasis Recti Treatment at Hello Physio
Welcome to Hello Physio, where we focus on helping individuals achieve optimal health and well-being through specialized services in Health & Medical, Sports Medicine, and Physical Therapy. Our dedicated team is committed to providing top-notch care, and one of the conditions we specialize in treating is diastasis recti.
Understanding Diastasis Recti
Diastasis recti is a common condition that occurs when the abdominal muscles separate at the midline, causing a visible bulge in the belly. This separation can happen due to factors such as pregnancy, excessive weight gain, or improper weightlifting techniques. While diastasis recti is not necessarily harmful, it can lead to issues such as back pain, pelvic floor dysfunction, and posture problems.
Symptoms of Diastasis Recti
Individuals with diastasis recti may experience symptoms such as a noticeable gap between the muscles when lying down, a protruding belly, and weakened core strength. It is essential to seek professional help if you suspect you have diastasis recti to prevent further complications and improve your quality of life.
Diagnosis and Treatment
At Hello Physio, our experienced practitioners are trained to diagnose diastasis recti through a physical examination that assesses the width and depth of the separation. Once diagnosed, our team will create a personalized treatment plan tailored to your specific needs. Our holistic approach focuses on strengthening the core muscles, improving posture, and promoting overall recovery.
Effective Treatment Options
We offer a range of effective treatments for diastasis recti, including targeted exercises, manual therapy, and specialized techniques such as the Tupler Technique. Our goal is to help you regain core stability, restore muscle integrity, and enhance your overall well-being.
Benefits of Diastasis Recti Treatment
By addressing diastasis recti through proper treatment, you can experience a significant improvement in core strength, reduced back pain, better posture, and enhanced athletic performance. Our dedicated team at Hello Physio is here to support you on your journey to optimal health and fitness.
Visit Hello Physio for Comprehensive Care
If you are seeking professional assistance for diastasis recti treatment, look no further than Hello Physio. Our expert therapists are dedicated to providing personalized care in a supportive environment to help you achieve lasting results. Contact us today to schedule an appointment and take the first step towards restoring your core health.
